Workouts

15 min R&B Pilates
Anna Greenberg
Thursday 1/25/24 @ 9:47 PM
Difficulty: 5.8 / 10
 
10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 1/24/24 @ 12:5 PM
Difficulty: 4.86 / 10
72kj
69rpm
46%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 1/24/24 @ 11:40 AM
Difficulty: 7.01 / 10
142kj
70rpm
46%
17mph
30 min Earth, Wind & Fire Run
Jess King
Tuesday 1/23/24 @ 11:13 AM
Difficulty: 7.2 / 10
 
Extra 10: Biceps
Tunde Oyeneyin
Tuesday 1/23/24 @ 11:0 AM
Difficulty: 7.52 / 10
 
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/23/24 @ 10:39 AM
Difficulty: 6.95 / 10
 
30 min Bossa Nova Slow Flow
Nico Sarani
Monday 1/22/24 @ 11:51 PM
Difficulty: 5.06 / 10
 
10 min Full Body Stretch
Rad Lopez
Monday 1/22/24 @ 12:1 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:34 PM
Difficulty: 2.97 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Friday 1/19/24 @ 4:56 PM
Difficulty: 4.75 / 10