Workouts

20 min Tropical House Run
Adrian Williams
Friday 8/25/23 @ 7:4 PM
Difficulty: 6.73 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Friday 8/25/23 @ 12:32 PM
Difficulty: 4.49 / 10
 
60 min Saturday 60: R&B
Jess Sims
Thursday 8/24/23 @ 8:35 PM
Difficulty: 8.25 / 10
 
Thunder 45: Future
Adrian Williams
Wednesday 8/23/23 @ 11:6 AM
Difficulty: 8.9 / 10
 
20 min R&B Yoga Flow
Anna Greenberg
Tuesday 8/22/23 @ 9:31 PM
Difficulty: 4.98 / 10
 
30 min Hip Hop 50 Bootcamp
Jess Sims
Tuesday 8/22/23 @ 12:57 PM
Difficulty: 7.82 / 10
 
10 min Meditation for Healing
Kirra Michel
Monday 8/21/23 @ 10:19 AM
Difficulty: 10 / 10
 
20 min HIIT Run
Kirsten Ferguson
Sunday 8/20/23 @ 12:27 PM
Difficulty: 7.65 / 10
 
45 min Gospel Walk
Kirsten Ferguson
Sunday 8/20/23 @ 11:39 AM
Difficulty: 6.15 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Sunday 8/20/23 @ 12:47 AM
Difficulty: 3 / 10