Workouts
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 11/8/23 @ 4:49 PM
Difficulty: 5.01 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/7/23 @ 11:38 AM
Difficulty: 0 / 10
90kj
70rpm
42%
16mph
211kj
72rpm
44%
17mph