Workouts
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/14/23 @ 11:15 AM
Difficulty: 3.19 / 10
140kj
68rpm
46%
17mph
218kj
66rpm
48%
17mph
30 min Samara Joy Slow Flow
Ross Rayburn
Sunday 11/12/23 @ 11:27 PM
Difficulty: 4.95 / 10