Workouts
106kj
67rpm
43%
15mph
104kj
71rpm
40%
15mph
116kj
67rpm
44%
16mph
5 min Lower Body Stretch
Adrian Williams
Saturday 10/10/20 @ 10:25 PM
Difficulty: 3.62 / 10
20 min LHM: Fresh Friday Ride
Denis Morton
Friday 10/2/20 @ 2:55 PM
Difficulty: 7.14 / 10
110kj
77rpm
38%
15mph
137kj
82rpm
41%
17mph
110kj
80rpm
37%
15mph