Workouts

15 min HIIT Ride
Denis Morton
Wednesday 4/28/21 @ 6:54 PM
Difficulty: 7.89 / 10
97kj
78rpm
41%
16mph
15 min Rock Ride
Bradley Rose
Monday 4/26/21 @ 9:49 PM
Difficulty: 6.88 / 10
105kj
65rpm
48%
17mph
20 min HIIT Ride
Jenn Sherman
Monday 4/19/21 @ 9:1 PM
Difficulty: 7.82 / 10
117kj
66rpm
44%
15mph
20 min 90s Ride
Jenn Sherman
Wednesday 4/14/21 @ 4:4 PM
Difficulty: 6.65 / 10
174kj
68rpm
51%
19mph
20 min St. Patrick's Day Ride
Christine D'Ercole
Sunday 3/21/21 @ 8:6 PM
Difficulty: 6.56 / 10
123kj
75rpm
41%
16mph
30 min Bootcamp: Full Body
Cody Rigsby
Sunday 3/14/21 @ 5:50 PM
Difficulty: 7.05 / 10
 
20 min HIIT Ride
Alex Toussaint
Friday 3/12/21 @ 12:30 AM
Difficulty: 8.14 / 10
138kj
69rpm
45%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 3/11/21 @ 1:17 AM
Difficulty: 8.28 / 10
131kj
68rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/9/21 @ 9:36 PM
Difficulty: 8.13 / 10
168kj
72rpm
41%
15mph
20 min Hip Hop Ride
Jess King
Saturday 2/20/21 @ 3:21 PM
Difficulty: 7.59 / 10
119kj
72rpm
42%
16mph