Workouts
45 min Intervals & Arms Ride
Robin Arzón
Saturday 7/14/18 @ 1:30 PM
Difficulty: 9.07 / 10
252kj
68rpm
42%
15mph
170kj
78rpm
47%
18mph
104kj
76rpm
38%
15mph
110kj
83rpm
36%
15mph
120kj
81rpm
38%
16mph
109kj
80rpm
37%
15mph
111kj
79rpm
38%
15mph
113kj
86rpm
36%
16mph