Workouts

20 min HIIT Ride
Ben Alldis
Tuesday 11/27/18 @ 1:9 AM
Difficulty: 7.53 / 10
112kj
74rpm
40%
16mph
20 min Low Impact Ride
Denis Morton
Thursday 11/22/18 @ 12:32 PM
Difficulty: 5.83 / 10
97kj
69rpm
39%
15mph
45 min Live DJ Ride
Matt Wilpers
Wednesday 11/21/18 @ 8:22 PM
Difficulty: 7.72 / 10
207kj
64rpm
41%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 10/9/18 @ 10:37 PM
Difficulty: 5.98 / 10
108kj
81rpm
37%
15mph
20 min 90s Rock Ride
Matt Wilpers
Sunday 9/30/18 @ 1:53 PM
Difficulty: 7.01 / 10
109kj
70rpm
41%
15mph
20 min Pop Ride
Denis Morton
Friday 9/28/18 @ 10:35 PM
Difficulty: 7.47 / 10
115kj
77rpm
40%
16mph
30 min House Fun Run
Oliver Lee
Tuesday 9/4/18 @ 2:36 PM
Difficulty: 6.89 / 10
 
20 min Walk + Run
Rebecca Kennedy
Sunday 9/2/18 @ 12:20 PM
Difficulty: 5.52 / 10
 
45 min Live DJ Ride
Cody Rigsby
Sunday 8/26/18 @ 8:59 PM
Difficulty: 8.31 / 10
338kj
63rpm
52%
18mph
20 min Low Impact Ride
Alex Toussaint
Saturday 8/25/18 @ 12:28 PM
Difficulty: 6.45 / 10
108kj
80rpm
37%
15mph