Workouts

20 min HIIT Run
Robin Arzón
Sunday 1/6/19 @ 7:16 PM
Difficulty: 6.97 / 10
 
20 min Pop Fun Run
Robin Arzón
Saturday 1/5/19 @ 4:0 PM
Difficulty: 7.19 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/3/19 @ 1:14 AM
Difficulty: 2.98 / 10
 
20 min Low Impact Ride
Matt Wilpers
Thursday 1/3/19 @ 12:52 AM
Difficulty: 5.19 / 10
82kj
70rpm
36%
13mph
20 min 80s Ride
Denis Morton
Monday 12/31/18 @ 3:25 PM
Difficulty: 7.44 / 10
102kj
73rpm
39%
15mph
15 min Venice Scenic Run
Sunday 12/30/18 @ 8:56 PM
Difficulty: 2.2 / 10
 
20 min Pop Fun Walk
Matty Maggiacomo
Sunday 12/30/18 @ 8:27 PM
Difficulty: 5.76 / 10
 
15 min 80s Ride
Denis Morton
Saturday 12/29/18 @ 5:23 PM
Difficulty: 7.08 / 10
47kj
71rpm
31%
12mph
20 min Intervals Run
Andy Speer
Friday 12/21/18 @ 11:45 PM
Difficulty: 6.67 / 10
 
20 min Pop Ride
Denis Morton
Thursday 12/6/18 @ 2:7 AM
Difficulty: 7.43 / 10
105kj
76rpm
38%
15mph