Workouts

20 min 90s Rock Ride
Matt Wilpers
Tuesday 3/5/19 @ 11:33 PM
Difficulty: 7.56 / 10
112kj
83rpm
37%
16mph
5 min Chest & Back Stretch
Matty Maggiacomo
Monday 3/4/19 @ 12:26 AM
Difficulty: 3.24 / 10
 
5 min Basics: Chest Press
Rebecca Kennedy
Sunday 2/24/19 @ 9:0 PM
Difficulty: 3.45 / 10
 
20 min 90s Fun Walk
Matty Maggiacomo
Sunday 2/24/19 @ 8:35 PM
Difficulty: 5.07 / 10
 
30 min Yoga Flow
Kristin McGee
Thursday 2/21/19 @ 1:21 AM
Difficulty: 5.69 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/20/19 @ 12:14 AM
Difficulty: 3.38 / 10
 
20 min Low Impact Ride
Olivia Amato
Tuesday 2/19/19 @ 11:52 PM
Difficulty: 5.9 / 10
103kj
84rpm
35%
15mph
45 min Intervals & Arms Ride
Jennifer Jacobs
Monday 2/18/19 @ 11:28 PM
Difficulty: 8.24 / 10
233kj
68rpm
42%
15mph
30 min Walk + Arms & Shoulders
Chase Tucker
Saturday 2/16/19 @ 1:57 PM
Difficulty: 5.93 / 10
 
20 min Low Impact Ride
Hannah Corbin
Thursday 2/14/19 @ 12:10 AM
Difficulty: 5.67 / 10
84kj
74rpm
35%
14mph