Workouts

5 min Basics: Bicep Curls
Rebecca Kennedy
Friday 3/15/19 @ 12:41 AM
Difficulty: 2.96 / 10
 
20 min Pop Fun Walk
Oliver Lee
Friday 3/15/19 @ 12:18 AM
Difficulty: 4.98 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 3/14/19 @ 12:6 AM
Difficulty: 3.29 / 10
 
20 min 90s Rock Fun Run
Matt Wilpers
Wednesday 3/13/19 @ 11:43 PM
Difficulty: 7.22 / 10
 
10 min Arms & Shoulders Toning
Robin Arzón
Wednesday 3/13/19 @ 12:7 AM
Difficulty: 6.84 / 10
 
20 min Low Impact Ride
Matt Wilpers
Tuesday 3/12/19 @ 11:42 PM
Difficulty: 5.25 / 10
88kj
83rpm
32%
14mph
20 min Bootcamp: Bodyweight
Olivia Amato
Monday 3/11/19 @ 10:47 PM
Difficulty: 6.35 / 10
 
20 min Pop Ride
Hannah Corbin
Sunday 3/10/19 @ 5:12 PM
Difficulty: 7.08 / 10
98kj
81rpm
35%
15mph
15 min Venice Scenic Run
Saturday 3/9/19 @ 2:1 AM
Difficulty: 2.2 / 10
 
20 min Low Impact Ride
Hannah Corbin
Saturday 3/9/19 @ 1:53 AM
Difficulty: 5.59 / 10
15kj
67rpm
32%
11mph