Workouts

45 min Live DJ Ride
Jess King
Friday 4/19/19 @ 8:43 PM
Difficulty: 8.35 / 10
339kj
60rpm
53%
17mph
20 min 90s Fun Walk
Andy Speer
Saturday 4/13/19 @ 10:42 PM
Difficulty: 4.54 / 10
 
5 min Post-Run Stretch
Jess Sims
Wednesday 4/3/19 @ 11:12 PM
Difficulty: 3.34 / 10
 
20 min Zion National Park Scenic Run
Wednesday 4/3/19 @ 10:51 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Denis Morton
Monday 4/1/19 @ 11:48 PM
Difficulty: 6.23 / 10
90kj
77rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Wednesday 3/27/19 @ 11:3 PM
Difficulty: 6.21 / 10
112kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/26/19 @ 10:43 PM
Difficulty: 3.25 / 10
 
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 3/26/19 @ 9:56 PM
Difficulty: 8.1 / 10
227kj
84rpm
35%
15mph
20 min Bootcamp: Bodyweight
Chase Tucker
Thursday 3/21/19 @ 10:36 PM
Difficulty: 5.07 / 10
 
30 min Walk + Arms & Shoulders
Chase Tucker
Tuesday 3/19/19 @ 11:11 PM
Difficulty: 5.93 / 10