Workouts
339kj
60rpm
53%
17mph
90kj
77rpm
35%
14mph
112kj
86rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 3/26/19 @ 10:43 PM
Difficulty: 3.25 / 10
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 3/26/19 @ 9:56 PM
Difficulty: 8.1 / 10
227kj
84rpm
35%
15mph
20 min Bootcamp: Bodyweight
Chase Tucker
Thursday 3/21/19 @ 10:36 PM
Difficulty: 5.07 / 10
30 min Walk + Arms & Shoulders
Chase Tucker
Tuesday 3/19/19 @ 11:11 PM
Difficulty: 5.93 / 10