atljason
Atlanta
Total Rides: 173

Following

atljason
Atlanta
Total Rides: 173

Following

Workouts

20 min New Tracks Ride
Alex Toussaint
Tuesday 8/27/19 @ 7:17 PM
Difficulty: 7.89 / 10
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110kj
71rpm
41%
15mph
20 min HIIT Ride
Ben Alldis
Sunday 8/25/19 @ 8:42 PM
Difficulty: 8.03 / 10
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104kj
67rpm
42%
15mph
5 min Basics: Bicep Curls
Rebecca Kennedy
Saturday 8/24/19 @ 11:58 AM
Difficulty: 2.96 / 10
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20 min Soft Rock Fun Walk
Selena Samuela
Saturday 8/24/19 @ 11:34 AM
Difficulty: 6.05 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/15/19 @ 11:36 PM
Difficulty: 3.93 / 10
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30 min HIIT Ride
Cody Rigsby
Thursday 8/15/19 @ 11:4 PM
Difficulty: 8.48 / 10
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164kj
70rpm
42%
15mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 8/15/19 @ 12:7 AM
Difficulty: 7 / 10
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10 min Warm Up Run
Matt Wilpers
Wednesday 8/14/19 @ 11:55 PM
Difficulty: 5.24 / 10
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20 min Bootcamp: Arms & Shoulders
Andy Speer
Monday 8/12/19 @ 11:5 PM
Difficulty: 5.35 / 10
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20 min 90s Fun Walk
Selena Samuela
Sunday 7/28/19 @ 10:27 PM
Difficulty: 6.09 / 10
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