Workouts

20 min Pop Fun Run
Selena Samuela
Thursday 9/12/19 @ 10:17 PM
Difficulty: 7.14 / 10
 
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:25 PM
Difficulty: 8.19 / 10
229kj
70rpm
40%
15mph
20 min Power Walk
Oliver Lee
Friday 9/6/19 @ 11:10 AM
Difficulty: 6.32 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 9/4/19 @ 11:38 PM
Difficulty: 8.32 / 10
151kj
73rpm
39%
15mph
10 min Arms Toning
Ben Alldis
Monday 9/2/19 @ 8:19 PM
Difficulty: 7.07 / 10
 
20 min 90s Rock Ride
Matt Wilpers
Monday 9/2/19 @ 7:54 PM
Difficulty: 7.32 / 10
112kj
81rpm
38%
16mph
10 min Cool Down Walk
Selena Samuela
Saturday 8/31/19 @ 11:19 PM
Difficulty: 3.74 / 10
 
20 min Bootcamp: Arms & Shoulders
Andy Speer
Saturday 8/31/19 @ 10:55 PM
Difficulty: 5.35 / 10
 
10 min Cool Down Walk
Jess Sims
Thursday 8/29/19 @ 11:27 PM
Difficulty: 3.82 / 10
 
20 min Intervals Run
Oliver Lee
Thursday 8/29/19 @ 11:3 PM
Difficulty: 7.41 / 10