Workouts

10 min Cool Down Walk
Jess Sims
Wednesday 9/25/19 @ 12:54 AM
Difficulty: 3.88 / 10
 
20 min Power Walk
Chase Tucker
Wednesday 9/25/19 @ 12:31 AM
Difficulty: 5.65 / 10
 
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 9/25/19 @ 12:9 AM
Difficulty: 7.3 / 10
 
10 min Arms Toning
Ben Alldis
Tuesday 9/24/19 @ 12:38 AM
Difficulty: 7.05 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Tuesday 9/24/19 @ 12:26 AM
Difficulty: 3.59 / 10
 
20 min Hip Hop Ride
Hannah Corbin
Tuesday 9/24/19 @ 12:2 AM
Difficulty: 7.18 / 10
82kj
74rpm
35%
14mph
10 min Cool Down Walk
Oliver Lee
Sunday 9/22/19 @ 7:51 PM
Difficulty: 3.34 / 10
 
45 min Run + Arms & Shoulders
Oliver Lee
Sunday 9/22/19 @ 7:2 PM
Difficulty: 6.99 / 10
 
15 min Low Impact Ride
Emma Lovewell
Saturday 9/21/19 @ 12:30 PM
Difficulty: 5.66 / 10
70kj
72rpm
38%
14mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 9/21/19 @ 12:3 PM
Difficulty: 7.3 / 10