Workouts

20 min Beginner Ride
Alex Toussaint
Wednesday 5/11/22 @ 1:44 AM
Difficulty: 6.51 / 10
48kj
53rpm
35%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/4/22 @ 1:23 AM
Difficulty: 0 / 10
 
20 min Beginner Ride
Ally Love
Wednesday 5/4/22 @ 1:0 AM
Difficulty: 6.34 / 10
38kj
55rpm
30%
9mph
5 min Cool Down Ride
Sam Yo
Monday 6/7/21 @ 9:51 PM
Difficulty: 3.45 / 10
13kj
48rpm
39%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 6/7/21 @ 9:30 PM
Difficulty: 5.73 / 10
46kj
55rpm
31%
10mph
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 5/6/21 @ 12:25 AM
Difficulty: 7.25 / 10
 
5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 5/6/21 @ 12:18 AM
Difficulty: 3.84 / 10
15kj
54rpm
38%
12mph
30 min Hip Hop Ride
Ally Love
Wednesday 5/5/21 @ 11:47 PM
Difficulty: 7.79 / 10
91kj
52rpm
38%
11mph
10 min Arms & Light Weights
Ally Love
Saturday 5/1/21 @ 3:40 PM
Difficulty: 7.36 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 5/1/21 @ 3:34 PM
Difficulty: 3.64 / 10
11kj
45rpm
38%
10mph