Workouts

20 min R&B Ride
Kendall Toole
Saturday 9/10/22 @ 9:26 PM
Difficulty: 7.22 / 10
76kj
56rpm
41%
13mph
20 min AFO Ride: Saweetie
Ally Love
Friday 9/9/22 @ 1:51 AM
Difficulty: 0 / 10
55kj
49rpm
39%
11mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/8/22 @ 1:43 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 9/8/22 @ 1:38 AM
Difficulty: 4.16 / 10
11kj
34rpm
47%
10mph
30 min Low Impact Ride
Ally Love
Thursday 9/8/22 @ 1:5 AM
Difficulty: 6.74 / 10
75kj
50rpm
37%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 9/3/22 @ 1:8 PM
Difficulty: 3.34 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 9/3/22 @ 1:1 PM
Difficulty: 3.57 / 10
9kj
56rpm
29%
9mph
30 min 2010s Hip Hop Ride
Ally Love
Saturday 9/3/22 @ 12:27 PM
Difficulty: 7.65 / 10
84kj
53rpm
38%
11mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 9/2/22 @ 1:17 AM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Ally Love
Friday 9/2/22 @ 1:10 AM
Difficulty: 4.04 / 10
6kj
33rpm
37%
7mph