Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 3/20/20 @ 9:32 PM
Difficulty: 3.82 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 3/20/20 @ 9:0 PM
Difficulty: 8.28 / 10
73kj
55rpm
33%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 3/18/20 @ 12:16 AM
Difficulty: 3.77 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Tuesday 3/17/20 @ 11:43 PM
Difficulty: 7.7 / 10
80kj
58rpm
34%
11mph
15 min Sleep Meditation
Aditi Shah
Tuesday 3/10/20 @ 3:10 AM
Difficulty: 2.88 / 10
 
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 3/10/20 @ 1:36 AM
Difficulty: 6.78 / 10
69kj
55rpm
33%
10mph
30 min Pop Ride
Ally Love
Monday 3/2/20 @ 10:28 PM
Difficulty: 8.36 / 10
91kj
52rpm
39%
11mph
30 min Sundays with Love
Ally Love
Sunday 3/1/20 @ 4:35 PM
Difficulty: 8.3 / 10
87kj
64rpm
31%
11mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 2/27/20 @ 1:56 AM
Difficulty: 6.37 / 10
58kj
62rpm
27%
9mph
5 min Post-Ride Stretch
Ally Love
Saturday 2/22/20 @ 10:14 PM
Difficulty: 4 / 10