Workouts

30 min Midwest Parks Scenic Ride
Thursday 7/2/20 @ 8:26 PM
Difficulty: 6.61 / 10
62kj
66rpm
27%
10mph
10 min Whitney Houston Arms Toning
Ally Love
Wednesday 7/1/20 @ 10:34 PM
Difficulty: 7.88 / 10
 
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:57 PM
Difficulty: 8.13 / 10
96kj
67rpm
34%
12mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 6/26/20 @ 12:13 AM
Difficulty: 8.62 / 10
81kj
44rpm
38%
10mph
30 min Intervals & Arms: Live From Home
Ally Love
Wednesday 6/24/20 @ 12:41 AM
Difficulty: 8.43 / 10
90kj
44rpm
39%
10mph
30 min 80s Pop Ride: Live From Home
Ally Love
Thursday 6/18/20 @ 4:24 PM
Difficulty: 8.41 / 10
70kj
56rpm
40%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/16/20 @ 12:4 AM
Difficulty: 9 / 10
72kj
53rpm
35%
10mph
10 min Arms & Shoulders Strength
Selena Samuela
Monday 6/15/20 @ 1:31 AM
Difficulty: 6.1 / 10
 
20 min Fit Family Strong
Jess Sims
Monday 6/15/20 @ 1:7 AM
Difficulty: 5.73 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 6/9/20 @ 10:52 PM
Difficulty: 6.81 / 10