atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

Workouts

20 min Turkey Burn Row
Matt Wilpers
Tuesday 11/28/23 @ 1:9 PM
Difficulty: 6.61 / 10
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30 min Country Pop Ride
Ally Love
Monday 11/27/23 @ 12:16 PM
Difficulty: 7.53 / 10
View Class
104kj
53rpm
55%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/26/23 @ 4:58 PM
Difficulty: 7.56 / 10
View Class
371kj
47rpm
80%
21mph
30 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 1:0 PM
Difficulty: 8.29 / 10
View Class
218kj
63rpm
45%
15mph
20 min 90s Run
Marcel Dinkins
Friday 11/24/23 @ 1:31 PM
Difficulty: 6.19 / 10
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30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/22/23 @ 11:40 AM
Difficulty: 7.75 / 10
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265kj
43rpm
69%
17mph
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 11/21/23 @ 12:39 PM
Difficulty: 7.53 / 10
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15 min 90s Row
Katie Wang
Tuesday 11/21/23 @ 12:22 PM
Difficulty: 6.9 / 10
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20 min House Ride
Kendall Toole
Monday 11/20/23 @ 11:51 AM
Difficulty: 7.38 / 10
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71kj
35rpm
54%
9mph
30 min Intervals & Arms Ride
Ally Love
Sunday 11/19/23 @ 5:0 PM
Difficulty: 7.8 / 10
View Class
300kj
40rpm
77%
18mph