Workouts

20 min Tabata Ride
Ally Love
Tuesday 9/13/22 @ 10:59 AM
Difficulty: 8.07 / 10
176kj
41rpm
69%
15mph
20 min FTP Test Ride
Matt Wilpers
Monday 9/12/22 @ 10:49 AM
Difficulty: 9.7 / 10
270kj
54rpm
75%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Monday 9/12/22 @ 10:33 AM
Difficulty: 5.95 / 10
48kj
54rpm
41%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 9/9/22 @ 11:47 AM
Difficulty: 6.38 / 10
76kj
19rpm
49%
5mph
20 min Tropical House Ride
Robin Arzón
Wednesday 9/7/22 @ 11:47 AM
Difficulty: 0 / 10
102kj
36rpm
60%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 9/6/22 @ 11:17 AM
Difficulty: 6.48 / 10
212kj
47rpm
47%
12mph
60 min Power Zone Ride
Ben Alldis
Monday 9/5/22 @ 12:8 PM
Difficulty: 8.06 / 10
129kj
18rpm
58%
5mph
45 min Power Zone Ride
Matt Wilpers
Thursday 9/1/22 @ 11:22 AM
Difficulty: 7.54 / 10
277kj
52rpm
48%
13mph
20 min R&B Ride
Kendall Toole
Wednesday 8/31/22 @ 11:40 AM
Difficulty: 7.04 / 10
145kj
32rpm
65%
12mph
45 min Power Zone Max Ride
Olivia Amato
Tuesday 8/30/22 @ 11:31 AM
Difficulty: 8.8 / 10
265kj
49rpm
49%
13mph