Workouts

30 min Bootcamp: Core
Tunde Oyeneyin
Wednesday 10/12/22 @ 10:59 AM
Difficulty: 7.95 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 10/11/22 @ 11:9 AM
Difficulty: 7.66 / 10
 
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/10/22 @ 11:43 AM
Difficulty: 7.74 / 10
198kj
34rpm
65%
13mph
20 min Climb Ride
Hannah Frankson
Sunday 10/9/22 @ 2:19 PM
Difficulty: 7.78 / 10
161kj
34rpm
76%
15mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 10/8/22 @ 12:30 PM
Difficulty: 7.98 / 10
337kj
31rpm
83%
14mph
5 min Warm Up Ride
Ally Love
Saturday 10/8/22 @ 3:2 AM
Difficulty: 4.11 / 10
kj
rpm
%
0mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 10/6/22 @ 11:23 AM
Difficulty: 7.26 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/5/22 @ 11:0 AM
Difficulty: 8.54 / 10
306kj
66rpm
44%
16mph
30 min Tabata Ride
Ally Love
Tuesday 10/4/22 @ 11:2 AM
Difficulty: 8.31 / 10
181kj
44rpm
58%
14mph
30 min 2000s Hip Hop Ride
Kendall Toole
Monday 10/3/22 @ 11:0 AM
Difficulty: 8.19 / 10
313kj
42rpm
79%
19mph