Workouts

30 min Live DJ Ride
Robin Arzón
Thursday 11/3/22 @ 12:22 PM
Difficulty: 7.26 / 10
251kj
30rpm
84%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:59 AM
Difficulty: 7.86 / 10
 
20 min Tabata Ride
Ally Love
Tuesday 11/1/22 @ 11:0 AM
Difficulty: 8.38 / 10
186kj
51rpm
63%
17mph
30 min Bootcamp: Core
Cody Rigsby
Monday 10/31/22 @ 11:12 AM
Difficulty: 7.27 / 10
 
30 min Halloween Ride
Kendall Toole
Sunday 10/30/22 @ 12:3 PM
Difficulty: 7.93 / 10
335kj
37rpm
89%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 10/29/22 @ 11:59 AM
Difficulty: 8.41 / 10
366kj
41rpm
87%
20mph
20 min 80s Pop Ride
Kendall Toole
Friday 10/28/22 @ 11:51 AM
Difficulty: 7.13 / 10
80kj
27rpm
62%
9mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 10/26/22 @ 10:59 AM
Difficulty: 6.45 / 10
225kj
49rpm
58%
16mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 10/25/22 @ 11:53 AM
Difficulty: 7.86 / 10
 
30 min Afrobeats Ride
Ally Love
Monday 10/24/22 @ 11:3 AM
Difficulty: 7.24 / 10
202kj
38rpm
70%
15mph