Workouts

10 min Hip Hop Row
Ash Pryor
Saturday 12/17/22 @ 3:39 PM
Difficulty: 6.47 / 10
 
20 min Holiday Ride
Kendall Toole
Friday 12/16/22 @ 1:26 PM
Difficulty: 6.82 / 10
144kj
37rpm
67%
13mph
30 min Holiday Two for One Ride
Ally & Cliff
Thursday 12/15/22 @ 12:18 PM
Difficulty: 7.22 / 10
250kj
34rpm
78%
14mph
30 min Bootcamp: Core
Jess Sims
Wednesday 12/14/22 @ 12:19 PM
Difficulty: 8.08 / 10
 
20 min 90s Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 1:8 PM
Difficulty: 7.38 / 10
102kj
37rpm
57%
11mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/12/22 @ 11:57 PM
Difficulty: 7.96 / 10
309kj
41rpm
76%
17mph
30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 1:1 PM
Difficulty: 7.44 / 10
370kj
40rpm
85%
19mph
30 min Live DJ Ride
Robin Arzón
Saturday 12/10/22 @ 1:22 PM
Difficulty: 7.37 / 10
290kj
35rpm
82%
16mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/9/22 @ 1:47 PM
Difficulty: 7.06 / 10
276kj
38rpm
78%
16mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Wednesday 12/7/22 @ 12:2 PM
Difficulty: 6.86 / 10
263kj
38rpm
64%
12mph