Workouts

45 min Intervals & Arms Ride
Ally Love
Friday 12/23/22 @ 12:59 PM
Difficulty: 8.09 / 10
223kj
29rpm
66%
12mph
30 min Pop Bootcamp
Adrian Williams
Thursday 12/22/22 @ 12:46 PM
Difficulty: 7.56 / 10
 
15 min Holiday Ride
Jess King
Wednesday 12/21/22 @ 12:59 PM
Difficulty: 6.75 / 10
33kj
35rpm
41%
7mph
30 min Tabata Ride
Ally Love
Tuesday 12/20/22 @ 12:0 PM
Difficulty: 8.38 / 10
300kj
39rpm
77%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/20/22 @ 12:1 AM
Difficulty: 7.9 / 10
349kj
36rpm
88%
17mph
15 min Intervals Row
Katie Wang
Sunday 12/18/22 @ 1:57 PM
Difficulty: 7.22 / 10
 
10 min Mariah Carey Cool Down Ride
Hannah Frankson
Saturday 12/17/22 @ 6:41 PM
Difficulty: 4.23 / 10
181kj
44rpm
96%
24mph
10 min Climb Ride
Robin Arzón
Saturday 12/17/22 @ 6:29 PM
Difficulty: 8.35 / 10
87kj
42rpm
68%
17mph
Extra 10: Low Impact
Jess King
Saturday 12/17/22 @ 6:17 PM
Difficulty: 5.08 / 10
75kj
37rpm
66%
15mph
10 min Tabata Ride
Tunde Oyeneyin
Saturday 12/17/22 @ 6:4 PM
Difficulty: 8.32 / 10
54kj
52rpm
48%
14mph