Workouts

30 min Bootcamp: Upper Body
Jess Sims
Sunday 1/1/23 @ 4:44 PM
Difficulty: 7.97 / 10
 
15 min Tabata Row
Ash Pryor
Saturday 12/31/22 @ 4:11 PM
Difficulty: 6.99 / 10
 
30 min Top 50 Music Ride: #10-1
Leanne Hainsby
Friday 12/30/22 @ 9:45 PM
Difficulty: 7.26 / 10
232kj
37rpm
69%
15mph
20 min Turkey Burn Row
Matt Wilpers
Friday 12/30/22 @ 2:52 PM
Difficulty: 6.53 / 10
 
30 min Top 50 Music Ride: #20-11
Ally Love
Thursday 12/29/22 @ 4:52 PM
Difficulty: 7.58 / 10
379kj
37rpm
92%
20mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 7:0 PM
Difficulty: 7.44 / 10
402kj
42rpm
88%
21mph
30 min Top 50 Music Ride: #40-31
Erik Jäger
Tuesday 12/27/22 @ 4:57 PM
Difficulty: 7.27 / 10
336kj
44rpm
77%
19mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Monday 12/26/22 @ 4:59 PM
Difficulty: 7.71 / 10
342kj
45rpm
76%
19mph
30 min Whitney Houston Row
Ash Pryor
Sunday 12/25/22 @ 1:53 PM
Difficulty: 7.01 / 10
 
30 min Holiday Ride
Robin Arzón
Saturday 12/24/22 @ 2:22 PM
Difficulty: 7.03 / 10
301kj
43rpm
72%
17mph