Workouts
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Saturday 12/30/23 @ 4:41 PM
Difficulty: 0 / 10
201kj
38rpm
69%
14mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Saturday 12/30/23 @ 4:8 PM
Difficulty: 7.25 / 10
211kj
41rpm
61%
14mph
0kj
0rpm
95%
0mph
10 min Form & Drills Row: Recovery
Ash Pryor
Thursday 12/28/23 @ 8:26 PM
Difficulty: 4.65 / 10
30 min Top 50 Music Yoga Flow: #30-21
Chelsea Jackson Roberts
Thursday 12/28/23 @ 2:0 PM
Difficulty: 5 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 1:58 PM
Difficulty: 0 / 10
302kj
43rpm
74%
18mph
30 min Top 50 Music Row: #50-41
Ash Pryor
Tuesday 12/26/23 @ 2:39 PM
Difficulty: 6.43 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 12/25/23 @ 2:12 PM
Difficulty: 0 / 10
234kj
70rpm
43%
17mph