atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

Workouts

30 min Bootcamp: Core
Adrian Williams
Thursday 2/2/23 @ 12:33 PM
Difficulty: 7.54 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 2/1/23 @ 12:0 PM
Difficulty: 7.9 / 10
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290kj
54rpm
42%
12mph
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 1/31/23 @ 12:30 PM
Difficulty: 7.98 / 10
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15 min Premiere Row
Katie Wang
Monday 1/30/23 @ 1:19 PM
Difficulty: 0 / 10
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30 min 80s Pop Ride
Ally Love
Sunday 1/29/23 @ 5:1 PM
Difficulty: 7.51 / 10
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282kj
38rpm
76%
16mph
Extra 10: Low Impact Ride
Hannah Frankson
Saturday 1/28/23 @ 5:32 PM
Difficulty: 4.91 / 10
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8kj
30rpm
32%
4mph
45 min 2010s Pop Ride
Ally Love
Friday 1/27/23 @ 11:57 AM
Difficulty: 7.88 / 10
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312kj
32rpm
75%
13mph
30 min Bootcamp: Full Body
Adrian Williams
Wednesday 1/25/23 @ 12:23 PM
Difficulty: 7.8 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Tuesday 1/24/23 @ 12:1 PM
Difficulty: 7.79 / 10
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203kj
38rpm
67%
14mph
45 min Hip Hop Ride
Alex Toussaint
Monday 1/23/23 @ 11:58 PM
Difficulty: 8.09 / 10
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508kj
38rpm
85%
18mph