Workouts
176kj
40rpm
69%
15mph
163kj
36rpm
62%
12mph
30 min Bootcamp: Full Body
Adrian Williams
Monday 2/20/23 @ 2:10 PM
Difficulty: 7.56 / 10
279kj
45rpm
70%
18mph
185kj
30rpm
78%
12mph
103kj
48rpm
53%
14mph
104kj
45rpm
62%
15mph