atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Saturday 1/6/24 @ 2:28 PM
Difficulty: 8.46 / 10
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Extra 10: Low Impact Ride
Kendall Toole
Saturday 1/6/24 @ 2:16 PM
Difficulty: 5.22 / 10
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40kj
66rpm
37%
13mph
30 min Move As One Ride
Multiple Instructors
Friday 1/5/24 @ 12:51 PM
Difficulty: 6.87 / 10
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205kj
41rpm
63%
15mph
15 min Hip Hop Row
Adrian Williams
Thursday 1/4/24 @ 12:42 PM
Difficulty: 6.83 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 1/3/24 @ 12:4 PM
Difficulty: 7.67 / 10
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265kj
38rpm
64%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/2/24 @ 12:4 PM
Difficulty: 6.36 / 10
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20 min New Year's Day Row
Ash Pryor
Tuesday 1/2/24 @ 11:41 AM
Difficulty: 6 / 10
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30 min The Jess King Experience
Jess King
Monday 1/1/24 @ 3:16 PM
Difficulty: 0 / 10
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201kj
48rpm
54%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/31/23 @ 3:9 PM
Difficulty: 7.11 / 10
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393kj
61rpm
47%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 12/31/23 @ 3:3 PM
Difficulty: 4.12 / 10
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14kj
68rpm
30%
11mph