Workouts

10 min HIIT Row
Ash Pryor
Friday 6/23/23 @ 11:58 AM
Difficulty: 6.67 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Thursday 6/22/23 @ 11:39 AM
Difficulty: 7.95 / 10
 
20 min Hip Hop Ride
Camila Ramón
Wednesday 6/21/23 @ 11:49 AM
Difficulty: 7.81 / 10
101kj
35rpm
63%
12mph
30 min Speak Up Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 10:39 PM
Difficulty: 7.49 / 10
353kj
40rpm
85%
19mph
15 min Hip Hop Ride
Hannah Frankson
Tuesday 6/20/23 @ 11:42 AM
Difficulty: 7.02 / 10
74kj
38rpm
57%
13mph
45 min Bootcamp: Full Body
Katie Wang
Monday 6/19/23 @ 1:47 PM
Difficulty: 8.18 / 10
 
30 min Father's Day Ride
Ally Love
Sunday 6/18/23 @ 3:58 PM
Difficulty: 7.81 / 10
351kj
43rpm
84%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 6/17/23 @ 11:57 AM
Difficulty: 7.88 / 10
402kj
49rpm
65%
16mph
45 min Reggaeton Ride
Camila Ramón
Friday 6/16/23 @ 11:2 AM
Difficulty: 8.1 / 10
387kj
31rpm
87%
15mph
30 min Bootcamp: Upper Body
Katie Wang
Thursday 6/15/23 @ 11:42 AM
Difficulty: 7.55 / 10