Workouts

20 min Intervals Run
Marcel Dinkins
Wednesday 7/12/23 @ 11:59 AM
Difficulty: 6.99 / 10
 
20 min 2000s Ride
Camila Ramón
Monday 7/10/23 @ 11:57 AM
Difficulty: 7.17 / 10
104kj
49rpm
50%
13mph
30 min Feel Good Ride
Ally Love
Sunday 7/9/23 @ 3:56 PM
Difficulty: 7.67 / 10
366kj
44rpm
82%
20mph
30 min Bootcamp: Full Body
Jess Sims
Saturday 7/8/23 @ 1:53 PM
Difficulty: 8.54 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Friday 7/7/23 @ 11:41 AM
Difficulty: 7.28 / 10
120kj
29rpm
69%
11mph
20 min Intervals Row
Ash Pryor
Friday 7/7/23 @ 11:18 AM
Difficulty: 6.29 / 10
 
30 min Endurance Row
Ash Pryor
Thursday 7/6/23 @ 11:37 AM
Difficulty: 6.67 / 10
 
20 min 80s Ride
Alex Toussaint
Wednesday 7/5/23 @ 11:43 AM
Difficulty: 7.34 / 10
99kj
35rpm
58%
11mph
30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 1:49 PM
Difficulty: 7.24 / 10
250kj
41rpm
69%
16mph
15 min 80s Pop Ride
Hannah Frankson
Monday 7/3/23 @ 12:0 PM
Difficulty: 6.61 / 10
74kj
37rpm
59%
12mph