Workouts

20 min 2000s Pop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 11:1 AM
Difficulty: 6.98 / 10
176kj
46rpm
67%
17mph
30 min Bootcamp: Lower Body
Katie Wang
Tuesday 7/25/23 @ 11:16 AM
Difficulty: 7.3 / 10
 
30 min 80s Ride
Tunde Oyeneyin
Monday 7/24/23 @ 11:0 AM
Difficulty: 7.4 / 10
252kj
48rpm
64%
17mph
Extra 10: Low Impact Ride
Hannah Frankson
Thursday 7/20/23 @ 11:39 AM
Difficulty: 5.35 / 10
32kj
35rpm
48%
10mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/19/23 @ 11:34 AM
Difficulty: 6.81 / 10
151kj
61rpm
41%
13mph
30 min Bootcamp: Core
Katie Wang
Tuesday 7/18/23 @ 11:30 AM
Difficulty: 7.65 / 10
 
20 min 2000s Ride
Camila Ramón
Monday 7/17/23 @ 11:27 AM
Difficulty: 7.33 / 10
139kj
37rpm
71%
13mph
20 min Tabata Ride
Camila Ramón
Monday 7/17/23 @ 10:58 AM
Difficulty: 8.25 / 10
151kj
42rpm
66%
15mph
30 min 90s Hip Hop Ride
Hannah Frankson
Friday 7/14/23 @ 11:53 AM
Difficulty: 7.19 / 10
170kj
47rpm
55%
14mph
30 min 2000s Ride
Alex Toussaint
Thursday 7/13/23 @ 11:48 AM
Difficulty: 7.71 / 10
189kj
47rpm
56%
15mph