Workouts
68kj
33rpm
50%
9mph
209kj
33rpm
68%
13mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/31/23 @ 11:5 AM
Difficulty: 7.54 / 10
kj
rpm
%
0mph
241kj
42rpm
67%
16mph
20 min Bob Marley Run
Joslyn Thompson Rule
Sunday 7/30/23 @ 11:55 AM
Difficulty: 5.82 / 10
67kj
27rpm
57%
9mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 11:31 AM
Difficulty: 7.65 / 10
156kj
44rpm
63%
16mph