Workouts
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 8/16/23 @ 11:17 AM
Difficulty: 8.01 / 10
101kj
42rpm
54%
11mph
331kj
36rpm
87%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/12/23 @ 12:1 PM
Difficulty: 7.09 / 10
307kj
65rpm
46%
16mph
331kj
37rpm
72%
15mph
108kj
51rpm
54%
14mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 11:23 AM
Difficulty: 9.03 / 10
252kj
41rpm
68%
15mph