Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 8/16/23 @ 11:17 AM
Difficulty: 8.01 / 10
 
20 min HIIT Row
Katie Wang
Tuesday 8/15/23 @ 11:16 AM
Difficulty: 7.56 / 10
 
20 min 2010s Hip Hop Ride
Hannah Frankson
Monday 8/14/23 @ 12:8 PM
Difficulty: 7.06 / 10
101kj
42rpm
54%
11mph
30 min Barbie Ride
Olivia Amato
Sunday 8/13/23 @ 2:52 PM
Difficulty: 7.5 / 10
331kj
36rpm
87%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/12/23 @ 12:1 PM
Difficulty: 7.09 / 10
307kj
65rpm
46%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Friday 8/11/23 @ 11:6 AM
Difficulty: 8.6 / 10
331kj
37rpm
72%
15mph
15 min Climb Ride
Olivia Amato
Thursday 8/10/23 @ 11:31 AM
Difficulty: 8.12 / 10
108kj
51rpm
54%
14mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 8/9/23 @ 11:23 AM
Difficulty: 9.03 / 10
 
30 min Hip Hop Bootcamp
Adrian Williams
Tuesday 8/8/23 @ 11:21 AM
Difficulty: 7.5 / 10
 
30 min Country Pop Ride
Ally Love
Monday 8/7/23 @ 11:0 AM
Difficulty: 7.44 / 10
252kj
41rpm
68%
15mph