Workouts
256kj
36rpm
76%
15mph
56kj
47rpm
45%
11mph
5kj
48rpm
24%
6mph
229kj
44rpm
64%
16mph
3kj
25rpm
31%
4mph
231kj
44rpm
64%
16mph
9kj
31rpm
28%
5mph
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 1/7/24 @ 2:55 PM
Difficulty: 5.33 / 10