Workouts

15 min Dave Ride
Hannah Frankson
Thursday 9/14/23 @ 11:15 AM
Difficulty: 0 / 10
101kj
54rpm
54%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:57 AM
Difficulty: 6.48 / 10
175kj
42rpm
59%
14mph
20 min Chaka Khan Row
Ash Pryor
Tuesday 9/12/23 @ 11:17 AM
Difficulty: 6.75 / 10
 
20 min HIIT Ride
Ally Love
Monday 9/11/23 @ 11:30 AM
Difficulty: 7.63 / 10
134kj
49rpm
57%
15mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/10/23 @ 12:53 PM
Difficulty: 7.6 / 10
132kj
38rpm
63%
13mph
15 min Salt-N-Pepa Ride
Ally Love
Sunday 9/10/23 @ 12:35 PM
Difficulty: 6.91 / 10
114kj
44rpm
62%
16mph
30 min Bootcamp: Core
Callie Gullickson
Saturday 9/9/23 @ 12:48 PM
Difficulty: 7.29 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Friday 9/8/23 @ 11:55 AM
Difficulty: 6.33 / 10
45kj
52rpm
46%
13mph
15 min Eagles Ride
Mayla Wedekind
Thursday 9/7/23 @ 11:36 AM
Difficulty: 6.35 / 10
68kj
28rpm
63%
11mph
15 min Miguel Ride
Tunde Oyeneyin
Thursday 9/7/23 @ 11:19 AM
Difficulty: 6.53 / 10
95kj
49rpm
54%
15mph