atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

Workouts

30 min Feel Good Ride
Ally Love
Sunday 10/1/23 @ 4:0 PM
Difficulty: 7.65 / 10
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303kj
45rpm
73%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/30/23 @ 12:2 PM
Difficulty: 7.27 / 10
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413kj
63rpm
47%
16mph
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Friday 9/29/23 @ 11:52 AM
Difficulty: 4.28 / 10
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35kj
41rpm
45%
11mph
10 min Core Strength
Robin Arzón
Thursday 9/28/23 @ 11:22 AM
Difficulty: 6.76 / 10
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15 min Body Appreciation Row
Ash Pryor
Thursday 9/28/23 @ 11:5 AM
Difficulty: 5.86 / 10
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30 min 2010s Pop Ride
Olivia Amato
Wednesday 9/27/23 @ 11:29 AM
Difficulty: 8.31 / 10
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267kj
41rpm
69%
16mph
30 min Bootcamp: Core
Katie Wang
Tuesday 9/26/23 @ 11:18 AM
Difficulty: 7.69 / 10
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30 min 90s Ride
Ally Love
Monday 9/25/23 @ 11:0 AM
Difficulty: 7.57 / 10
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201kj
44rpm
59%
15mph
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 9/24/23 @ 12:34 PM
Difficulty: 4.66 / 10
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60 min Bootcamp: Full Body
Jess Sims
Saturday 9/23/23 @ 11:58 AM
Difficulty: 8.7 / 10
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