Workouts

30 min 2000s Yoga Flow
Aditi Shah
Sunday 10/29/23 @ 1:12 PM
Difficulty: 5.62 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 11:1 AM
Difficulty: 8.25 / 10
856kj
46rpm
58%
16mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Thursday 10/26/23 @ 11:40 AM
Difficulty: 7.17 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/26/23 @ 11:25 AM
Difficulty: 6.21 / 10
 
20 min R&B Ride
Kendall Toole
Wednesday 10/25/23 @ 11:7 AM
Difficulty: 7.31 / 10
110kj
42rpm
56%
13mph
30 min 80s Bootcamp
Katie Wang
Tuesday 10/24/23 @ 11:23 AM
Difficulty: 7.57 / 10
 
15 min Low Impact Ride
Olivia Amato
Monday 10/23/23 @ 11:6 PM
Difficulty: 6.4 / 10
54kj
61rpm
37%
12mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 10/22/23 @ 4:33 PM
Difficulty: 7.97 / 10
351kj
46rpm
61%
16mph
30 min Feel Good Ride
Ally Love
Sunday 10/22/23 @ 4:7 PM
Difficulty: 7.66 / 10
198kj
55rpm
57%
18mph
20 min HIIT Ride
Robin Arzón
Sunday 10/22/23 @ 1:34 PM
Difficulty: 8.94 / 10
150kj
45rpm
59%
16mph