atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
Total Rides: 1399

Following

Workouts

20 min Intervals Row
Katie Wang
Tuesday 11/7/23 @ 1:6 PM
Difficulty: 7.33 / 10
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20 min HIIT Ride
Ally Love
Monday 11/6/23 @ 12:32 PM
Difficulty: 8.17 / 10
View Class
94kj
52rpm
47%
13mph
30 min 90s Ride
Ally Love
Sunday 11/5/23 @ 5:2 PM
Difficulty: 7.84 / 10
View Class
237kj
49rpm
61%
17mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 11/5/23 @ 1:49 PM
Difficulty: 5.37 / 10
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45 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 12:5 PM
Difficulty: 8.09 / 10
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283kj
63rpm
45%
15mph
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/3/23 @ 11:35 AM
Difficulty: 7.42 / 10
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30 min Bootcamp: Full Body
Jess Sims
Thursday 11/2/23 @ 11:17 AM
Difficulty: 7.79 / 10
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20 min HIIT Ride
Camila Ramón
Wednesday 11/1/23 @ 11:27 AM
Difficulty: 8.21 / 10
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170kj
47rpm
62%
16mph
30 min Bootcamp: Full Body
Adrian Williams
Tuesday 10/31/23 @ 11:57 AM
Difficulty: 8 / 10
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15 min Climb Ride
Kendall Toole
Monday 10/30/23 @ 10:22 PM
Difficulty: 8.03 / 10
View Class
142kj
53rpm
60%
18mph