Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:11 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/13/23 @ 11:2 PM
Difficulty: 3.42 / 10
 
20 min Trap Walk
Kirsten Ferguson
Wednesday 9/13/23 @ 10:38 PM
Difficulty: 6.2 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 9/3/23 @ 5:54 AM
Difficulty: 3.43 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 9/3/23 @ 5:36 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Thursday 8/31/23 @ 3:4 AM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Kirra Michel
Wednesday 8/30/23 @ 2:5 PM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 8/30/23 @ 2:43 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Tuesday 8/29/23 @ 3:6 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Alex Toussaint
Saturday 8/26/23 @ 2:54 PM
Difficulty: 4.39 / 10