Workouts

20 min Pop Walk
Jess King
Wednesday 1/3/24 @ 10:37 PM
Difficulty: 0 / 10
 
20 min Breathing Meditation
Kirra Michel
Tuesday 1/2/24 @ 11:57 PM
Difficulty: 3.69 / 10
 
20 min Breathing Meditation
Kirra Michel
Tuesday 1/2/24 @ 11:52 PM
Difficulty: 3.69 / 10
 
15 min Chair Yoga
Anna Greenberg
Tuesday 1/2/24 @ 5:2 PM
Difficulty: 3.54 / 10
 
30 min London Run
Jermaine Johnson
Sunday 12/31/23 @ 3:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jess King
Sunday 12/31/23 @ 3:4 PM
Difficulty: 3.7 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Sunday 12/31/23 @ 2:57 PM
Difficulty: 3.62 / 10
 
15 min 90s Walk
Jon Hosking
Sunday 12/31/23 @ 2:40 PM
Difficulty: 5.4 / 10
 
15 min Sleep Meditation
Aditi Shah
Sunday 12/31/23 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Saturday 12/30/23 @ 12:7 AM
Difficulty: 3.14 / 10