Workouts

10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:11 AM
Difficulty: 1.96 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Sunday 1/7/24 @ 6:11 PM
Difficulty: 2.85 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 4:49 AM
Difficulty: 0 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Saturday 1/6/24 @ 3:39 PM
Difficulty: 3.62 / 10
 
15 min Classic Rock Walk
Becs Gentry
Saturday 1/6/24 @ 3:19 PM
Difficulty: 5.13 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Friday 1/5/24 @ 12:39 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Jess King
Friday 1/5/24 @ 12:33 AM
Difficulty: 3.84 / 10
 
10 min Gratitude Meditation
Anna Greenberg
Thursday 1/4/24 @ 6:57 PM
Difficulty: 2.2 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 3:43 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Wednesday 1/3/24 @ 10:58 PM
Difficulty: 3.25 / 10