Workouts

10 min Sleep Meditation
Aditi Shah
Sunday 6/18/23 @ 2:55 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 6/7/23 @ 3:37 AM
Difficulty: 3.08 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 6/5/23 @ 5:10 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 6/5/23 @ 4:43 PM
Difficulty: 3.2 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 6/5/23 @ 11:30 AM
Difficulty: 3.2 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 6/5/23 @ 11:28 AM
Difficulty: 3.2 / 10
 
10 min Kindness Meditation
Aditi Shah
Wednesday 5/31/23 @ 5:29 PM
Difficulty: 2.67 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/31/23 @ 5:16 PM
Difficulty: 1.9 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 5/22/23 @ 11:28 AM
Difficulty: 2.88 / 10
 
10 min Energizing Meditation
Kristin McGee
Thursday 5/11/23 @ 2:24 PM
Difficulty: 3.75 / 10