Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 1:20 PM
Difficulty: 7.53 / 10
84kj
38rpm
39%
9mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 1/17/24 @ 12:9 PM
Difficulty: 8.54 / 10
107kj
55rpm
38%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/16/24 @ 4:10 PM
Difficulty: 7.71 / 10
95kj
68rpm
39%
15mph
97kj
66rpm
40%
15mph