Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 8/25/23 @ 1:14 PM
Difficulty: 8.01 / 10
87kj
44rpm
37%
9mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/23/23 @ 11:24 AM
Difficulty: 7.73 / 10
105kj
70rpm
40%
15mph
30 min Red Hot Chili Peppers Run
Adrian Williams
Saturday 8/19/23 @ 1:45 PM
Difficulty: 6.76 / 10