Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/17/23 @ 1:43 PM
Difficulty: 7.38 / 10
104kj
71rpm
40%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/15/23 @ 2:39 PM
Difficulty: 7.18 / 10
113kj
72rpm
41%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 9/14/23 @ 2:26 PM
Difficulty: 6.59 / 10
107kj
73rpm
39%
15mph