Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 11/8/23 @ 12:3 PM
Difficulty: 7.83 / 10
96kj
42rpm
39%
9mph
103kj
68rpm
41%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 11/3/23 @ 2:23 PM
Difficulty: 7.12 / 10
102kj
69rpm
41%
15mph
100kj
68rpm
41%
15mph