Workouts

30 min Low Impact Ride
Emma Lovewell
Wednesday 11/13/19 @ 5:15 AM
Difficulty: 6.15 / 10
221kj
80rpm
42%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/13/19 @ 5:9 AM
Difficulty: 3.61 / 10
26kj
83rpm
36%
15mph
45 min Low Impact Ride
Emma Lovewell
Sunday 11/10/19 @ 10:10 PM
Difficulty: 7.09 / 10
376kj
79rpm
45%
18mph
5 min Warm Up Ride
Emma Lovewell
Sunday 11/10/19 @ 10:2 PM
Difficulty: 3.61 / 10
24kj
86rpm
33%
15mph
5 min Cool Down Ride
Emma Lovewell
Friday 11/8/19 @ 5:43 AM
Difficulty: 3.47 / 10
27kj
81rpm
36%
15mph
30 min Climb Ride
Emma Lovewell
Friday 11/8/19 @ 5:10 AM
Difficulty: 8.4 / 10
232kj
69rpm
49%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/8/19 @ 5:3 AM
Difficulty: 3.61 / 10
26kj
86rpm
34%
15mph
45 min Low Impact Ride
Emma Lovewell
Thursday 11/7/19 @ 4:52 AM
Difficulty: 7.09 / 10
347kj
78rpm
44%
18mph
5 min Warm Up Ride
Emma Lovewell
Thursday 11/7/19 @ 4:46 AM
Difficulty: 3.61 / 10
25kj
82rpm
34%
15mph
45 min Low Impact Ride
Emma Lovewell
Sunday 11/3/19 @ 8:50 PM
Difficulty: 7.09 / 10
324kj
79rpm
43%
17mph