Workouts
381kj
79rpm
46%
19mph
28kj
90rpm
35%
16mph
371kj
77rpm
46%
18mph
27kj
89rpm
34%
16mph
27kj
79rpm
38%
15mph
353kj
77rpm
45%
18mph
27kj
87rpm
35%
15mph
28kj
78rpm
38%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/19/19 @ 1:11 AM
Difficulty: 8.46 / 10
338kj
65rpm
49%
18mph
30kj
85rpm
37%
16mph