Workouts

45 min Low Impact Ride
Emma Lovewell
Sunday 11/24/19 @ 9:16 PM
Difficulty: 7.09 / 10
381kj
79rpm
46%
19mph
5 min Warm Up Ride
Emma Lovewell
Sunday 11/24/19 @ 9:11 PM
Difficulty: 3.61 / 10
28kj
90rpm
35%
16mph
45 min Low Impact Ride
Emma Lovewell
Friday 11/22/19 @ 7:13 AM
Difficulty: 7.09 / 10
371kj
77rpm
46%
18mph
5 min Warm Up Ride
Emma Lovewell
Friday 11/22/19 @ 7:0 AM
Difficulty: 3.61 / 10
27kj
89rpm
34%
16mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/20/19 @ 5:52 AM
Difficulty: 3.47 / 10
27kj
79rpm
38%
15mph
45 min Low Impact Ride
Emma Lovewell
Wednesday 11/20/19 @ 5:5 AM
Difficulty: 7.09 / 10
353kj
77rpm
45%
18mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 11/20/19 @ 4:59 AM
Difficulty: 3.61 / 10
27kj
87rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 11/19/19 @ 2:0 AM
Difficulty: 3.47 / 10
28kj
78rpm
38%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 11/19/19 @ 1:11 AM
Difficulty: 8.46 / 10
338kj
65rpm
49%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 11/19/19 @ 1:4 AM
Difficulty: 3.61 / 10
30kj
85rpm
37%
16mph